Change your body
in 30 days with training
without equipment
Pump your body at home for 30 days! Choose a program according to your goals, pay and get access to your personal account with video training.
Home workout and gym
I have prepared everything for you, you just need to repeat and follow the program. And my personal playlist and timing will help you turn on quickly,let’s do it together
Я всё подготовил для вас, нужно лишь повторить и следовать программе. А мой личный плэйлист и тайминг поможет быстро включиться, сделаем это вместе
These programs are for you:
Unsuccessful experience with a coach
We already went to the gym and studied
with the coach, but after a while
we never got the result
But there was not enough regularity
and couldn't achieve the dream body
We went to the gym or trained home
You're afraid to gain fat, not muscles, drink protein in barrels, shove I'm eating in yourself, count calories, and there is no resul
Do you want to gain muscle mass
You can't lose weight on your own, eat a convex stomach and sides, sit in vain on diets, weight stands still, there is overeating
You are overweight
You don't know where to start, you're afraid to get injured and not achieve results, your figure has lost its tone
We've never dealt systematically with your body
You're afraid to gain fat, not muscles, drink protein in barrels, shove I'm eating in yourself, count calories, and there is no resul
But there was not enough regularity
and couldn't achieve the dream body
Programs:
Men
- 10 intensive training sessions
from my personal set of exercises
30 days before the result
- Detailed video accompaniment to each exercise of the training program
- Strengthening and building muscle mass
- Fat burning
- Non-standard but effective exercises that you haven't seen
15$
Women

- 10 unique workouts created by me to achieve results in 30 days

- Detailed video accompaniment to each exercise of the training program
- Transformation of the hips, buttocks and abdominal muscles
- Fat burning
- Weight loss
15$
- Result in the mirror
- 10 intensive training sessions
from my personal set of exercises
30 days before the result
Click to order
Total: 
My name is Alex
and this is my story:
Fitness has always been a part of my life
As a child, I did a lot of sports, and eventually began to train as an athlete for my sport - biathlon, working to become stronger and hardier
However, after the start of classes in the gym
My attention has always been focused on improving my training, nutrition and general knowledge in the field of health and fitness
Now I can send their knowledge and experience to help hundreds of people achieve their goals in the mirror and health every da
ALEX GRECHISHNIKOV
- Studied at the American Council on Exercise (ACE) in Los Angeles, California
- 15 years of training experience
- Worked in 5 countries around the world
- 119,000 followers on Instagram
- Master of Sports in Biathlon
My goal
to help as many people as possible and provide my audience with only real honest value
Results of working with me
Answers to frequently asked questions:

Are there any age restrictions?

There are no restrictions on age.

What do you need for training?

You can train anywhere: at home, on the street, on the playgrounds.

Access to the program once or permanently?

Access to the program remains forever.

Will Alex personally accompany the program?

You can sign up for personal support in the application form.

Are the programs suitable for beginners or only advanced ones?

The programs are suitable for absolutely everyone.

What should I do if I have any questions about the program?

Write to the mail, the answer will come quickly.

Personal online coach
Fill out the registration form
for personal online management from Alex Grechishnikov
Fill out the registration form
for personal online management from Alex Grechishnikov
grechishnikov-a@bk.ru
alex_grechishnikov
ДОГОВОР ОФЕРТЫ
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